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never-say-diet

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BOOK SUMMARY :

Never say diet make five decisions and break the fat habit for good chantel hobbs on amazoncom free shipping on qualifying offers chantel hobbs lost two hundred pounds without the help of surgery pills point systems or a trendy diet and just as importantthe author of never say diet and the never say diet personal fitness trainer chantel hobbs is a motivational speaker life coach personal trainer marathon runner wife and mother of four whose story has been featured on oprah the today show good morning america fox and friends the 700 club and the covers of people and first magazinesrichard simmons never say diet book richard simmons on amazoncom free shipping on qualifying offers provides a program for weight loss that works without drugs or calorie counting explaining the various reasons people overeat and furnishing a proven exercise program and food planwell listendont feel so bad february hasnt even begun yet and already ive blown the hamburger diet if you recall in my last column i told you i was reading this book i got at the supermarket which said that if you eat nine ounces of hamburger for lunch and dinner then drink a quart of water afterwards you could lose upwards of two pounds a dayif you want a meaningful endorsement for this book look at the cover peering out from the dust jacket is its appealingly shapely author 200 pounds lighter thanks to the guidelines laid out in never say diet hobbss waistline makeover plan combines a revamped mind set simple workouts and new sensible eating patterns

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